Tuesdays at the Seniors Centre from 9:30 am -10:30 am. This is a low impact and low weights program. Great way to get fit! For more information please contact Don […]
To Book an appointment please call 1-855-766-6399
The Lioness will be hosting a speaker from the Alzheimer Society who will give a presentation entitled "Heads Up For Healthier Brains" at Southey Seniors Citizens Club. Everyone is welcome to […]