Seniors Exercise Class
Southey Senior Centre Southey, CanadaTuesdays at the Seniors Centre from 9:30 am -10:30 am. This is a low impact and low weights program. Great way to get fit! For more information please contact Don […]
Tuesdays at the Seniors Centre from 9:30 am -10:30 am. This is a low impact and low weights program. Great way to get fit! For more information please contact Don […]
To book an appointment with the Nurse Practitioner please call 1-855-766-6399
Jessica Van Blaricom will be instructing a workout class for 50 and up. It will be held every Thursday from 7:30 -8:30 pm at the Seniors Centre.
To book an appointment with the Nurse Practitioner please call 1-855-766-6399
Tuesdays at the Seniors Centre from 9:30 am -10:30 am. This is a low impact and low weights program. Great way to get fit! For more information please contact Don […]
To book an appointment with the Nurse Practitioner please call 1-855-766-6399
If you would like to join or would like more info please contact Ron Off
Jessica Van Blaricom will be instructing a workout class for 50 and up. It will be held every Thursday from 7:30 -8:30 pm at the Seniors Centre