The Lioness will be hosting a speaker from the Alzheimer Society who will give a presentation entitled "Heads Up For Healthier Brains" at Southey Seniors Citizens Club. Everyone is welcome to […]
Jessica Van Blaricom will be instructing a workout class for 50 and up. It will be held every Thursday from 7:30 -8:30 pm at the Seniors Centre
The Soccer Club Will be having a Hot Dog Sale at the School grounds Soccer fields during home games. For More Info Contact Thera Nordal
Tuesdays at the Seniors Centre from 9:30 am -10:30 am. This is a low impact and low weights program. Great way to get fit! For more information please contact Don […]
To Book an appointment please call 1-855-766-6399
